Reflexology
Reflexology is a scientific practice and therapeutic art using microcosms (meaning the same, but miniature) of the body as an avenue to promote stress relief. It's a treatment that deals with the certainty that there are reflexes on the feet, hands and face that are connected to all glands, organs and areas on the body. It is the art of fine-tuning every part of the body in order to attain a state of equilibrium. The body has a unique ability to heal and seek balance. Natural balance can't be forced because it has its own temperamental formula and no person is the same.
Benefits of Reflexology
Relieves congestion
Aids circulation and nerve supply
Relaxes muscles
Calms over-activity in any part of your body and stimulates under-activity
Relieves stress
Helps to ease pain and tension
Encourages restful sleep
Boosts energy levels
Gives complexion a younger, radiant glow
Face appears to be tighter, smoother and plumper
It improves cooperation and coordination between the different systems