RLD - Reflexology Lymph Drainage
Reflexology Lymph Drainage is an award winning technique, researched and developed by Sally Kay, while working in Cancer Care. It's a unique sequence which focuses on stimulating the lymphatic reflexes on the feet to cause an effect on the lymph system in the body.
What is Secondary Lymphoedema?
Secondary lymphoedema occurs when a blockage or another problem changes the flow of lymph fluid
through your body's network of lymph vessels and nodes.
Symptoms of lymphoedema include:
Swelling in the arms, hands, fingers, shoulders, chest, or legs.
A "full" or heavy sensation in the arms or legs
Skin tightness
Less flexibility in your hand, wrist, or ankle
Trouble fitting into clothing in one specific area
A tight-fitting bracelet, watch, or ring that wasn't tight before
How can RLD help?
Reduce swelling
Increase in strength and mobility of the arm or leg
Less pain and discomfort
Improvement of body image and swelling
General improvement of wellbeing
RLD can also be useful with the following conditions:
Arthritis
Asthma
Eczema
Chronic fatigue
Fibromyalgia
Sinus problems
Migraines/headaches
Muscular tension
PMS
