RLD - Reflexology Lymph Drainage

Reflexology Lymph Drainage is an award winning technique, researched and developed by Sally Kay, while working in Cancer Care. It's a unique sequence which focuses on stimulating the lymphatic reflexes on the feet to cause an effect on the lymph system in the body.

What is Secondary Lymphoedema?

Secondary lymphoedema occurs when a blockage or another problem changes the flow of lymph fluid

through your body's network of lymph vessels and nodes.

Symptoms of lymphoedema include:

Swelling in the arms, hands, fingers, shoulders, chest, or legs.

A "full" or heavy sensation in the arms or legs

Skin tightness

Less flexibility in your hand, wrist, or ankle

Trouble fitting into clothing in one specific area

A tight-fitting bracelet, watch, or ring that wasn't tight before

How can RLD help?

Reduce swelling

Increase in strength and mobility of the arm or leg

Less pain and discomfort

Improvement of body image and swelling

General improvement of wellbeing

RLD can also be useful with the following conditions:




Chronic fatigue


Sinus problems


Muscular tension