RLD - Reflexology Lymph Drainage

Reflexology Lymph Drainage is an award winning technique, researched and developed by Sally Kay, while working in Cancer Care. It's a unique sequence which focuses on stimulating the lymphatic reflexes on the feet to cause an effect on the lymph system in the body.

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What is Secondary Lymphoedema?

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Secondary lymphoedema occurs when a blockage or another problem changes the flow of lymph fluid

through your body's network of lymph vessels and nodes.

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Symptoms of lymphoedema include:

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Swelling in the arms, hands, fingers, shoulders, chest, or legs.

A "full" or heavy sensation in the arms or legs

Skin tightness

Less flexibility in your hand, wrist, or ankle

Trouble fitting into clothing in one specific area

A tight-fitting bracelet, watch, or ring that wasn't tight before

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How can RLD help?

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Reduce swelling

Increase in strength and mobility of the arm or leg

Less pain and discomfort

Improvement of body image and swelling

General improvement of wellbeing

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RLD can also be useful with the following conditions:

Arthritis

Asthma

Eczema

Chronic fatigue

Fibromyalgia

Sinus problems

Migraines/headaches

Muscular tension

PMS

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